Your shopping cart is empty
Loading...
Har du också hört snacket om att kyla kan vara magisk för återhämtningen? Kanske har du sett influencers stå i moln av rök i någon slags sci-fi-maskin... eller tuffa atleter...
For many years, gyms and fitness centers have placed a strong focus on strength, endurance and making members look good - from, for example, weight training...
Cold and ice baths are now very popular. Whether you are a beginner and have never tried cold bathing, or you are an experienced cold bather, there may be...
Hearing about ice baths for the first time can be really scary - but with the right attitude and preparation, it can be an incredibly rewarding and refreshing experience....
Ice baths are all the rage and it's not hard to see why. Nowadays, people use ice baths for a wide variety of reasons, from faster recovery after exercise to a more relaxing...
Menopause is a phase of life that all women go through, and common symptoms that can be difficult to manage include mood swings, anxiety and sleep problems, which can make everyday life an uncomfortable experience.
Have you heard about the health benefits of ice baths? Last fall Swedish Cold had the great honor to present the health benefits of ice baths in Sweden's largest newspaper, SVD....
Are you thinking of taking ice baths more often? Good idea! Making ice baths part of your routine can improve your health and boost your physical and mental strength.
Having your own cold tub at home really does give you the freedom that so many dream of: the ability to enjoy the fantastic health benefits of an ice bath whenever you want, instead of every time...
Dr. Susanna Søberg, one of the world's leading researchers on ice baths and metabolism. She has long emphasized the many health benefits of ice baths. Through her research she has shown that...
Investing in a cold bath is a fantastic way to improve your recovery, increase your mental acuity and boost your health. With so much choice on the market...
Having a cold bath at home is becoming increasingly popular! But what makes cold baths so good and what benefits can you expect? Here we explain why cold baths are one of the best investments...
A common question is: how long should you actually sit in an ice bath to get the best results without risking adverse effects? Important factors that influence the...
Ice baths are becoming increasingly popular as a method of relaxation and well-being, but can they help you lose weight? Many people claim that ice baths increase fat burning and contribute to weight loss...
Neuroscientist Andrew Huberman on ice baths Many people talk about ice baths as a miracle cure for the body and mind, but what does the research actually say? Neuroscientist Andrew Huberman has studied the biological mechanisms...
Have you ever wondered what actually happens to your body when you immerse yourself in ice-cold water? We know that ice baths can be like a shock to the body...
