Cold plunge
- Inventory on the move
Cold Plunge is a cleverly designed cold bath made of acrylic material that helps you enjoy all the amazing health benefits of an ice bath.
The cold bath has powerful cooling through an external cooling system that you can easily connect to the back of the cold bath with a hose.
Filtration (cleaning) is done automatically by the cooling and cleaning machine. So you always have crystal-clear water - ready to use at any time.
Water volume: 400 - 500 liters
Size: length 170 cm, height 60 cm, width 80 cm.
Weight: cold bath (empty): 60 kg - cooling unit: approx. 35 kg
Power supply: 220 V plug & play.
Energy consumption: At air temperature 15°C and water temperature 2°C: 476W.
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Built to last
SwedisCold uses carefully selected materials that are robust and durable, taken from professional applications. Outer layers are made of durable steel or aluminum with protective coating, while the inside is coated to resist moisture and cold. All components are designed to withstand harsh environments and daily use for a long time.
Technical specification
- support@swedishcold.se
Shipping & Returns
- support@swedishcold.se
4.8 / 5.0
(5) 5 overall ratings








Cold plunge
WHAT OUR FELLOWS SAY
@heatbysophialie
@ignitetraininghub
@swedish.cold
@motionhealthclub
@johannes.cullberg_int
@swedish.cold
@heatbysophialie
@ignitetraininghub
@swedish.cold
@motionhealthclub
@johannes.cullberg_int
@swedish.cold
@heatbysophialie
@ignitetraininghub
@swedish.cold
@motionhealthclub
@johannes.cullberg_int
@swedish.cold
@heatbysophialie
@ignitetraininghub
@swedish.cold
@motionhealthclub
@johannes.cullberg_int
@swedish.cold
Share your cold bathing journey.
Tag us: #swedishcoldicebath, #scoldclub, #swedishcoldrecovery
4.8 / 5.0
(5) 5 overall ratings
Generation 5 is by far the best
- Linnea K, MalmöI've tried several different cold baths over the years, but nothing beats the Generation 5. It's fast, quiet and incredibly easy to maintain. I use it every morning after the gym and feel more refreshed than ever. The fact that it looks good and fits in my home is a big plus.
4.8 / 5.0
(5) 5 overall ratings
Steel Tub - stylish and robust
- Sandra E, HalmstadThe Steel Tub is both an eye-catcher in the garden and a powerful cold bath. It maintains the temperature perfectly and the stainless steel feels both luxurious and durable. Easy to empty, easy to clean and great for relaxation.
4.8 / 5.0
(5) 5 overall ratings
Generation 5 - The best investment I made
- Erik L, JönköpingI've had my Generation 5 for over three months now, and it still delivers ice-cold precision every time. The temperature is stable, the app control is smooth and the whole construction feels premium through and through. Perfect for daily cold bathing at home!
4.8 / 5.0
(5) 5 overall ratings
Cold Station - pure performance
- Marcus T, KarlstadI run a small gym and installed the Cold Station in our recovery zone. It is powerful, compact and cools incredibly fast. Used daily by both elite athletes and regular exercisers. Extremely satisfied!
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In Svenska Dagbladet: - Five health benefits of ice bathing -
SVD
In the Success Podcast; "I've never seen an ice bath that produces ice - I must have one too".
The success podcast
In Aftonbladet: "Cold baths - An effective method for recovery, mental clarity and stress management."
Aftonbladet Health & Wellbeing
In Svenska Dagbladet: - Five health benefits of ice bathing -
SVD
In the Success Podcast; "I've never seen an ice bath that produces ice - I must have one too".
The success podcast
In Aftonbladet: "Cold baths - An effective method for recovery, mental clarity and stress management."
Aftonbladet Health & Wellbeing
In Svenska Dagbladet: - Five health benefits of ice bathing -
SVD
In the Success Podcast; "I've never seen an ice bath that produces ice - I must have one too".
The success podcast
In Aftonbladet: "Cold baths - An effective method for recovery, mental clarity and stress management."
Aftonbladet Health & Wellbeing
In Svenska Dagbladet: - Five health benefits of ice bathing -
SVD
In the Success Podcast; "I've never seen an ice bath that produces ice - I must have one too".
The success podcast
In Aftonbladet: "Cold baths - An effective method for recovery, mental clarity and stress management."
Aftonbladet Health & Wellbeing