Try ice baths and get the health benefits
Taking a cold bath – or “ice bath” – is an effective way to reduce muscle pain and reduce inflammation, leading to faster recovery. Regular use of cold baths can also sharpen your focus, reduce fatigue and give you a natural energy boost.
In addition, cold baths stimulate blood circulation, strengthen the immune system and promote an increased metabolism, which contributes to better general health and well-being.
We develop cold baths that help you take advantage of the health benefits of ice baths
See our cold baths
Generation 5 - The ultimate cold bath - With automatic ice technology
Generation 4S - Cold bath tub - built-in cooling and purification system
Cold Plunge - Automatic cold bath
Max Recovery - Portable Ice Bath
Core Tube
Cold Tub - Wooden cold tub
Cold Station
FAQ section
What are the health benefits of ice baths?
Ice baths have many health benefits; including reducing inflammation, relieving muscle pain, improving blood circulation, strengthening the immune system, reducing stress and increasing mental resilience. Regular use can also improve sleep quality and speed up recovery after physical activity.
How often should I take a cold bath?
For optimal results, cold baths are recommended for 3-5 minutes, 3-4 times a week. However, frequency and duration should be tailored to your personal tolerance and health goals.
How cold should an ice bath be?
Our cold baths can be set to temperatures as low as 0°C. Most users find that a temperature between 5-10°C is effective, but you can adjust the temperature based on your own comfort and tolerance.
Are cold baths safe for everyone?
Cold baths are generally safe for healthy people, but those with heart problems, high blood pressure or other medical conditions should consult their doctor before starting. If you are new to cold baths, it is best to start gently and gradually build up your tolerance.
Do you ship internationally?
Yes, we ship orders worldwide.
See more information in our other FAQs about shipping.
Do you offer guarantees?
Yes, all products come with a 1-year warranty!
Do you offer customer service?
Yes! We offer customer support to ensure you get the most out of your product.
You are always welcome to contact us, and we will be happy to help you with your questions or concerns
How do I install or maintain an ice bath with cooling system?
Installation is simple. Our baths are designed to be plugged into a standard electrical outlet, and we ship with clear instructions. The maintenance involves regular cleaning of the bath, use of filtration systems and adjustment of the water temperature if necessary. We also offer premium support for installation and maintenance.